Planet Mirth, 12/25/23
Enjoy this Holiday music video by Kara Sherman! Glad Scientist for the Laffathon Experiment, Smokey Rain (www.laffathon.com), is proud to introduce you to Kara Sherman, our first ever e-Scientist-in-Residence. Kara is a field gelotologist who is producing laughter yoga and music educational videos. This music video is a holiday treat which Kara just released.
Kara just accepted the e-residency and following is her acceptance speech done from her living room:
“With hearty laughter and radiant joy, I humbly accept this nomination for a Laffathon 6-Month E-Residency. In being officially deemed a Field Gelotologist by the great Glad Scientist Smokey Rain, I affirm my commitment to continued exploration of therapeutic laughter and the many healing modalities that naturally compliment and support the laughter experiment.
My mission with Laughter Yoga Together is to make Laughter Yoga alone easy, accessible, and fun. I am immensely excited for this opportunity to share my laughter videos with the Laffathon community. By joining forces with Laffathon, we can help the world experience the health benefits and happiness that intentional laughter creates. With copious amounts of gratitude and appreciation laughter, I thank you! Laugh on!”
The Laffathon community encourages and nurtures Kara’s work to help bring us out of 2020 and into 2021 with good health and happiness for all. Click here to find out more about this Laughter Ambassador, Certified Laughter Yoga Leader, and professional musician here: Kara Sherman - Laughter Yoga Together. .
Your Laughter Prescription:
Get at least 15 minutes of laughter a day!
An Aerobic Workout
Although laughter is not a replacement for exercise, it is a great addition to your workout routine, it will get your your heart rate up, lower your blood pressure, boosts your immune system and improve your respiratory rate. Three minutes of hardy laughing has some effects equivalent to 10 minutes on a rowing machine or 15 minutes on a bicycle.
Gelotology is the branch of science that studies how your smiles and laughter effect your body and mind.
It sounds funny, but it is it true,science has found that laughter really is the best medicine.
We are just getting started on this website. There is lots more to come, keep checking back with us: www.laffathon.com
That's Amore!
Surveys report the number one quality sought in a partner is a sense of humor. If you're planning on spending the rest of your life with someone, make sure that it's someone you can enjoy laughter with often. This will not only help you feel happier and healthier for the rest of your life, it will help insure a successful relationship.
Pain Relief without Hazardous Side Effects
Pain-control clinics and hospitals around the world prescribe laughter which decreases stress hormones and muscular tension, while increasing pain-relieving endorphins.
Slim Down: Laugh it off!
Want a Free Face Lift?
An anti-aging serum is right inside you! Smile and laugh your way to the fountain of youth.
A Lifesaver: Health Insurance
Stress can be a killer. It is estimated that over 90% of patients walk through their doctor’s doors because of stress and stress related illnesses. Managing stress is essential to good health. Heart disease, hypertension, stroke, diabetes, Alzheimer’s disease, depression and panic disorder are just part of a growing list of health issues that laughter and humor development can help prevent or treat.
A Holiday Treat!!!
The No-Pill Sleeping Pill
Wouldn't it be great if laughing could help you get a good night's rest? Well it can! Laughing is a great way to relax your muscles, increase your oxygen level and besides producing